In 100 g (Grams) of Peanuts, valencia, oil-roasted, with salt there is 1.402 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Peanuts, valencia, oil-roasted, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Peanuts, valencia, oil-roasted, with salt

Peanuts, valencia, oil-roasted, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, valencia, oil-roasted, with salt are listed below.

Water	2.12 g	2.12%
Energy (calorie)	589 kcal
Energy (joule)	2464 kJ
Protein	27.04 g	27.04%
Total lipid (fat)	51.24 g	51.24%
Ash	3.29 g	3.29%
Carbohydrate, by difference	16.3 g	16.3%
Fiber, total dietary	8.9 g	8.9%
Calcium, Ca	54 mg	0.05%
Iron, Fe	1.65 mg
Magnesium, Mg	160 mg	0.16%
Phosphorus, P	319 mg	0.32%
Potassium, K	612 mg	0.61%
Sodium, Na	772 mg	0.77%
Zinc, Zn	3.08 mg
Copper, Cu	0.838 mg
Manganese, Mn	1.721 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.09 mg

Nutrients in Peanuts, valencia, oil-roasted, with salt